How Do You Assertively Ask For Something?

What does assertive communication look like?

Being assertive shows that you respect yourself because you’re willing to stand up for your interests and express your thoughts and feelings.

Assertive communication is direct and respectful.

Being assertive gives you the best chance of successfully delivering your message..

What are some assertive skills?

Being AssertiveBeing open in expressing wishes, thoughts and feelings and encouraging others to do likewise. … Listening to the views of others and responding appropriately, whether in agreement with those views or not. … Accepting responsibilities and being able to delegate to others.More items…

How do you say something not rude?

Five ways to say ‘no’ without being rudeSay it Straight. If you want to be taken seriously by the organisation, it is best to be honest. … Buy Time. Try to buy time in order to accommodate the new task. … Watch your Body Language. Use the right tone for communicating, and maintain steady eye contact. … Try the ‘Sandwich Method’ … Be Ready with Explanations.

What can I say instead of ask?

Synonymsbegged.beseeched.entreated.inquired.interrogated.prayed.pleaded.pled.

What do you say when you ask for something?

When you ask someone for something, or you ask them to do something for you, it is essential to be as polite as possible. Here are some ways that you can be polite. A “hello” and a smile go a long way! Say “hello” at the beginning of your request.

How do you politely be assertive?

How to be assertive without being aggressiveBe clear. Try to ask for what you want openly and in a straightforward manner, and state your feelings clearly without directly or indirectly demeaning the other person. … Make eye contact. … Keep your posture positive. … Do your homework. … Take time out. … Avoid accusing. … Keep your cool.

What are the three assertive techniques?

Here are ten top assertiveness techniques that if practiced often will lead you towards becoming more assertive.Distance and personal space. No one likes someone else invading their space. … Good time management. … Broken Record Technique. … Disclosure. … Fogging. … Maintain eye contact. … Stand upright. … Sit up.More items…•

What is the difference between being aggressive and assertive?

Assertive behavior is all about standing up for yourself, but aggression usually involves threatening, attacking, or (to a lesser degree) ignoring others. Assertive individuals stand up for themselves—for their beliefs, their values, their needs. And they do so in a respectful, unthreatening, nonviolent way.

How do you talk politely and softly?

Follow these tips and you should make the right impression when you talk to people.Listen and be understanding. … Avoid negative words – instead use positive words in a negative form. … Say the magic word: Sorry. … Use little words to soften your statements. … Avoid ‘finger pointing’ statements with the word ‘you’

How do you ask for something?

Here are the primary action steps to take:Act as if you expect to get it. … Ask someone who can give it to you. … Get the other person’s full attention. … Be clear and specific. … Ask from the heart. … Ask with humor and creativity. … Give something to get something. … Ask repeatedly.More items…•

How do you be more assertive and learn to ask for what you want?

Here are some tips to help you learn to be more assertive.Make the decision to positively assert yourself. … Aim for open and honest communication. … Listen actively. … Agree to disagree. … Avoid guilt trips. … Stay calm. … Take a problem-solving approach to conflict. … Practise assertiveness.More items…•

What are the 3 C’s of assertive communication?

What Are The 3 C’s Of Assertive Communication? Confidence – you believe in your ability to handle a situation. Clear – the message you have is clear and easy to understand. Controlled – you deliver information in a calm and controlled manner.

What is an example of assertiveness?

It’s the ability to speak up for ourselves in a way that is honest and respectful. Every day, we’re in situations where being assertive can help us — like asking someone on a date, approaching a teacher with a question, or doing well on a job or college interview.